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Yoshimoto Therapy


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Senior Athlete Wellness

The truth of the matter is that "age happens," but that doesn't mean you have to surrender your flexibility, strength, balance, and coordination. The answer? Training and exercise.

We believe that seniors of any age or activity level can improve their fitness and decrease their chances of injuries through proper training, exercises, and professional guidance.

For active seniors: We will assess your current physical condition and design a personalized exercise program specific to your level of conditioning and personal goals.

For sedentary seniors: It's never too late to start an active lifestyle. We will create a program for you to improve your endurance, strength, balance, and coordination. You will notice an improvement in your physical performance while minimizing your risk of future injuries.

This 12-week program calls for three visits per week. By the end of the program, you should be able to participate in a 5K (3.1 mile) run/walk.

Initial evaluation (one-hour): $120
Each session thereafter (one-hour): $75

You can either pay weekly or receive a $100 discount if you pay in full at the beginning.



what insurance do we accept?
Click here for accepted insurance and FAQs

what people say about us
“My physician initially stated that my shoulder was torn and that I would require reconstructive surgery. I elected to receive physical therapy instead of surgery and my physician referred me to Yoshimoto Physical Therapy

I am very grateful to Dean for extensively rehabilitating my shoulder and enabling me to avoid surgery.

I have recommended my close friends to Dean and would recommend anyone to try physical therapy with Dean Yoshimoto.”

~ Joanna Sullivan
>> More Testimonials

in the news
Pacific Business New picks Yoshimoto Physical Therapy as one of its
Healthiest Companies for 2011